StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 days agoRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?message-squaremessage-square90linkfedilinkarrow-up1189arrow-down11
arrow-up1188arrow-down1message-squareRecently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?StarvingMartist@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 days agomessage-square90linkfedilink
minus-squareSabakodgo@lemmy.dbzer0.comlinkfedilinkarrow-up8·3 days agoDon’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.
Don’t push yourself too much, its better to run a while then walk and repeat. Getting in shape is a slow process.